Don't have time to make an apple pie? Make this recipe from local just-picked apples. Your guests will love it.

1. Just put a few tablespoons of flax seeds in a magic bullet blender (or coffee grinder). Blend for about 6 seconds.

2. Add an equal amount of cinnamon, blend for 3 seconds.

3. Pour the cinnamon-flax mix into a small bowl. Place the small bowl on a larger plate

4. Cut an apple into wedges. Arrange the wedges on the plate.

If you make a beautiful presentation of this recipe, please send a photograph to mroswell@gmail.com, with the email subject: "Apple Flax Cinnamon Photo."